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Voted Napa Valley's Best Personal Trainer 3 years running, Donavan Almond, is a fitness and life advisor to many. He sits down with fellow personal trainers, wellness professionals, community leaders, industry influencers and inserting clients. Learn, live, and enjoy through these talks...
Episodes
Wednesday Jul 19, 2023
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
How to say no in hospitality….. what does maintenance look like once you hit your body fitness goal. What inspired me lately?
Thursday May 18, 2023
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Dr. Marko Bodor is a renown physican in sport rehabilitation and pain management. His Clinic is located in Napa Ca, and we talk about the future of medicine. The no surgery needed ACL repair, and the latest research modalities he uses to repair and heal the body.
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Performance coach and owner of Be3sixty Juan Gomez joins the podcast to chat about his cycling camp to the coffee lands of Colombia. Plus we discuss how to age gracefully in this business and how to guide people down the same path of longevity.
Thursday Dec 15, 2022
Thursday Dec 15, 2022
I sat down with 10 year Calistoga Mayor Chris Canning. We discuss why he is leaving after ten years. The skills he learn, the success, the next chapter of his life and the tools you can use to enhance anyones ability to serve your community.
Thursday Nov 10, 2022
Thursday Nov 10, 2022
Jacqi and I recap our favorite parts of Italy in Rome and Florence part 1!
Thursday Oct 27, 2022
Thursday Oct 27, 2022
The struggles of not being able to see around the corner, and the tips I use to get me that x-ray vision to see around the corners.
Thursday Oct 20, 2022
Thursday Oct 20, 2022
Thursday Oct 13, 2022