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Voted Napa Valley's Best Personal Trainer 3 years running, Donavan Almond, is a fitness and life advisor to many. He sits down with fellow personal trainers, wellness professionals, community leaders, industry influencers and inserting clients. Learn, live, and enjoy through these talks...
Episodes
Thursday Jan 13, 2022
Thursday Jan 13, 2022
Mary Ziadeh Owner and Psychotherapist of www.expansioncounselingcenter.com. We discuss how to get started with therapy, brainspotting, and mental training to enhance performance and curb anxiety.
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