Trainer's Talks with Donavan

How to make your wellness dream a reality?

Here are the lessons I presented as a guest speaker to Luxury Spa Directors and Owners.

We discuss how to build a successful wellness program, where to start, and some Q&A. 

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MOST PEOPLE DON’T KNOW

I'm giving the back story for what is coming and I want you to hear it first

 

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The rare bird of being a black business owner

The shoe is flipped on this podcast and Donavan is being interviewed on this one. What does it feel like to be a black business owner in an area with less then 1% of African Americans? How do discuss race with your kids? Black history Month what does it mean? 

 

 

What it takes to become a music star

I'm join by rising country music star Shelby Darrall. She has a her debut album coming out this Spring and recently released her first single "Love me when I'm Leaving". We talk key points that have led to this debut album, how she has a developed a team around her of highly accomplished professionals and the key things you need to make it possible. 

 

 

ROGAN, NFL, AND HOTELIER MARK HARMON

The first 12 minutes of this podcast I talk about the latest controversy with Joe Rogan. I also chat about the new lawsuit against the NFL. 

In my sit down interview with Auberge Resorts Founder and Former CEO Mark Harmon. Auberge Resorts is an ultra luxury resort brand with properties all of the world. We discuss how you set up your day for success. We talk about how to evolve your business as it grows and of course we talk about the importance of health and wellness in his life. 

 

Founder and Former CEO of Best Buy (Guest: Dick Schulze)

A interview with Entrepreneur, billionaire, philanthropist, family man Dick Schulze. 

What do you want to know?

I answer several questions that have come up in the last 6 months about me and my work. There are some answers that are vulnerable and I haven't discussed with anybody. Hopefully you enjoy and learn. 

 

 

Mental Training

Mary Ziadeh Owner and Psychotherapist of www.expansioncounselingcenter.com. We discuss how to get started with therapy, brainspotting, and mental training to enhance performance and curb anxiety.  

Season 3 Kickoff

3rd season kickoff

Elevator and Sprinkles (Guest: Dr. Shannon Greene)

We start off with Michael Skalla completing the "Drop Down and Give me Ten" questions. Then we are followed by elite triathlete and Department of Defense Scientist Dr. Shannon Greene. We discuss training and nutrition tips plus exciting future markers in the field of microbiology.